{"id":48,"date":"2014-01-09T07:46:00","date_gmt":"2014-01-09T07:46:00","guid":{"rendered":"http:\/\/www.clinicagranell.com\/noticias\/?p=48"},"modified":"2014-11-15T16:39:56","modified_gmt":"2014-11-15T16:39:56","slug":"el-clinica-granell-runner-team-preparado-para-el-gr10-xtrem-de-puzol","status":"publish","type":"post","link":"https:\/\/www.clinicagranell.com\/noticias\/el-clinica-granell-runner-team-preparado-para-el-gr10-xtrem-de-puzol\/","title":{"rendered":"El Cl\u00ednica Granell Runner Team preparado para el GR10-XTREM de Puzol"},"content":{"rendered":"<p><span style=\"font-family: Verdana,sans-serif; font-size: small;\"><span style=\"color: #323233;\">Este  s\u00e1bado, 11 de enero, Alfonso Planelles, integrante del Cl\u00ednica Granell  Runner Team, participar\u00e1 en la V edici\u00f3n del GR10-Xtrem. Un Ultra-trail  de 93 kil\u00f3metros entre Puzol y Andilla con 3.800 metros de desnivel  positivo.<\/span><\/span><\/p>\n<p><\/p>\n<table cellpadding=\"0\" cellspacing=\"0\" style=\"float: left; margin-right: 1em; text-align: left;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/www.clinicagranell.com\/noticias\/wp-content\/uploads\/IMG-20140108-WA0001.jpg\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" alt=\"Fisioterapia Deportiva Castell\u00f3n 2\" border=\"0\" src=\"http:\/\/www.clinicagranell.com\/noticias\/wp-content\/uploads\/IMG-20140108-WA0001.jpg\" height=\"240\" title=\"Alfonso Planelles Cl\u00ednica Granell Burriana\" width=\"320\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Alfonso Planelles en Cl\u00ednica Granell Burriana<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table cellpadding=\"0\" cellspacing=\"0\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/www.clinicagranell.com\/noticias\/wp-content\/uploads\/IMG-20140108-WA0003.jpg\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" alt=\"Fisioterapia Deportiva Castell\u00f3n\" border=\"0\" src=\"http:\/\/www.clinicagranell.com\/noticias\/wp-content\/uploads\/IMG-20140108-WA0003.jpg\" height=\"320\" title=\"Alfonso Planelles Cl\u00ednica Granell Runner Team\" width=\"240\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Alfonso Planelles<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana,sans-serif;\"><span style=\"color: #323233;\"><\/span><\/span><\/span><br \/><span style=\"font-size: small;\"><span style=\"font-family: Verdana,sans-serif;\"><span style=\"color: #323233;\"><\/span><\/span><\/span>  <span style=\"font-size: small;\"><span style=\"font-family: Verdana,sans-serif;\"><span style=\"color: #323233;\">Para afrontar este primer gran reto del a\u00f1o Alfonso ha confiado en nuestro equipo de preparadores y fisioterapeutas. En <a href=\"http:\/\/www.clinicagranell.com\/\">Cl\u00ednica Granell<\/a> le hemos dise\u00f1ado un programa espec\u00edfico. Durante 3 meses ha combinado  jornadas de carrera con jornadas de trabajo de fuerza. Tambi\u00e9n hemos  realizado ejercicios de prevenci\u00f3n para evitar posibles lesiones y  tratamientos de descarga muscular.<\/span><\/span><\/span><br \/><span style=\"font-size: small;\"><span style=\"font-family: Verdana,sans-serif;\"><span style=\"color: #323233;\"><\/span><\/span><\/span><br \/><span style=\"font-size: small;\"><span style=\"font-family: Verdana,sans-serif;\"><span style=\"color: #323233;\"><\/span><\/span><\/span>  <span style=\"font-size: small;\"><span style=\"font-family: Verdana,sans-serif;\"><span style=\"color: #323233;\">Esta  no es la primera vez que el \u00abcorrecaminos\u00bb Alfonso Planelles conf\u00eda en  nuestro equipo de preparadores y fisoterapeutas. Tambi\u00e9n se prepar\u00f3 en  nuestras instalaciones de Burriana y Castell\u00f3n para afrontar el  Campeonato de Espa\u00f1a de Carreras por Monta\u00f1a d\u00f3nde se clasific\u00f3 con una  gran marca en la posici\u00f3n n\u00famero 26.<\/span><\/span><\/span><br \/><span style=\"font-size: small;\"><span style=\"font-family: Verdana,sans-serif;\"><span style=\"color: #323233;\"><\/span><\/span><\/span><br \/><span style=\"font-size: small;\"><span style=\"font-family: Verdana,sans-serif;\"><span style=\"color: #323233;\"><\/span><\/span><\/span>  <span style=\"font-size: small;\"><span style=\"font-family: Verdana,sans-serif;\"><span style=\"color: #323233;\">En  esta ocasi\u00f3n el reto consiste en cruzar todo el sendero GR10 valenciano  que discurre por Puzol, Segart, Serra, G\u00e1tova, Alcublas, Altura,  Saca\u00f1et, Canales y Andilla. La meta estar\u00e1 situada en la Pobleta.<\/span><\/span><\/span><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/www.clinicagranell.com\/noticias\/wp-content\/uploads\/cartel_gr10_xtrem_2014_ok_web.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" border=\"0\" src=\"http:\/\/www.clinicagranell.com\/noticias\/wp-content\/uploads\/cartel_gr10_xtrem_2014_ok_web.jpg\" height=\"320\" width=\"215\" \/><\/a><\/div>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana,sans-serif;\"><span style=\"color: #323233;\"><\/span><\/span><\/span><br \/><span style=\"font-size: small;\"><span style=\"font-family: Verdana,sans-serif;\"><span style=\"color: #323233;\"><\/span><\/span><\/span>  <span style=\"font-size: small;\"><span style=\"font-family: Verdana,sans-serif;\"><span style=\"color: #323233;\">Desde aqu\u00ed desearle suerte y valorar todo sus esfuerzos durante este tiempo. Ahora a disfrutarlo!<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este s\u00e1bado, 11 de enero, Alfonso Planelles, integrante del Cl\u00ednica Granell Runner Team, participar\u00e1 en la V edici\u00f3n del GR10-Xtrem. Un Ultra-trail de 93 kil\u00f3metros entre Puzol y Andilla con 3.800 metros de desnivel positivo. Alfonso Planelles en Cl\u00ednica Granell&#8230; <a class=\"more-link\" href=\"https:\/\/www.clinicagranell.com\/noticias\/el-clinica-granell-runner-team-preparado-para-el-gr10-xtrem-de-puzol\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.clinicagranell.com\/noticias\/wp-json\/wp\/v2\/posts\/48"}],"collection":[{"href":"https:\/\/www.clinicagranell.com\/noticias\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clinicagranell.com\/noticias\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clinicagranell.com\/noticias\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clinicagranell.com\/noticias\/wp-json\/wp\/v2\/comments?post=48"}],"version-history":[{"count":0,"href":"https:\/\/www.clinicagranell.com\/noticias\/wp-json\/wp\/v2\/posts\/48\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clinicagranell.com\/noticias\/wp-json\/wp\/v2\/media\/237"}],"wp:attachment":[{"href":"https:\/\/www.clinicagranell.com\/noticias\/wp-json\/wp\/v2\/media?parent=48"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clinicagranell.com\/noticias\/wp-json\/wp\/v2\/categories?post=48"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clinicagranell.com\/noticias\/wp-json\/wp\/v2\/tags?post=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}